How Childhood Anxiety Leads to Disruptive BehaviorNov 01, 2023Feelings of nervousness can easily lead to disruptive behavior, especially in children. Left untreated, these issues can follow them into adulthood.Continue reading →
Struggling with Insomnia? Cognitive-Behavioral Therapy (CBT) Can HelpOct 02, 2023Trouble sleeping? Insomnia not only affects your nights, but your days as well. Here is how cognitive-behavioral therapy, or CBT, can help you get proper rest. Continue reading →
EMDR for PTSD: How It Works, and What to Expect Sep 07, 2023If post-traumatic stress disorder is keeping you from living your life, it might be time to consider therapy, particularly EMDR. Continue reading →
Genetic Testing: Why It's Done and How It Can Help You Aug 08, 2023Finding psychiatric medications that work for you can take time, trial, and error. With genetic testing, you can narrow down your options much faster and start feeling more like yourself again.Continue reading →
How Depression Impacts Your Physical HealthJul 04, 2023Like many other mental disorders, depression can manifest physical symptoms. If you’re experiencing fatigue, insomnia, and other health issues, they may be linked to your state of mind.Continue reading →
Anxiety: 5 Signs That It’s a Problem and How We Can HelpJun 12, 2023Anxiety can be an incredible burden for those who carry it, but virtually invisible to those around you. Recognizing subtle signs that your anxiety is out of control is critical to seeking timely help.Continue reading →
Breaking the Stigma: Myths and Facts About Bipolar DisorderMay 23, 2023Having bipolar disorder can be extremely challenging due to the misinformation and stigma attached to such a diagnosis. Dispelling myths and replacing them with facts helps everyone be better informed. Continue reading →
Can Adults Develop ADHD?Apr 20, 2023ADHD is a common condition that can make it difficult to concentrate, stay organized, sit still, and control impulses. Here’s why this childhood neurodevelopmental disorder also affects a considerable number of adults. Continue reading →
5 Questions to Find the Right PsychiatristDec 16, 2022If you have never seen a psychiatrist before, or it’s been a long time since you’ve had a psychiatry appointment, you may be wondering how to find the right provider for your needs...Continue reading →
What Is a Holistic Psychiatrist?Dec 05, 2022The term “holistic psychiatrist” may be unfamiliar to you, but the concept is probably not. A holistic psychiatrist is someone who takes into account all aspects of a person’s life when diagnosing and treating mental illness...Continue reading →
7 Practical ADHD Parenting TipsMar 31, 2022If you are the parent of a child with ADHD, then you know that it can be difficult to manage them at times. They may be hyperactive and impulsive, and it can be hard to get them to focus on anything...Continue reading →
How to Know if You Need AntidepressantsMar 31, 2022Depression is a serious mental health condition that can impact your life in many ways. If you are struggling with depression, you may be wondering if you need antidepressants...Continue reading →
5 Ways Wellness Impacts Your Mental HealthMar 30, 2022Mental health is just as important as physical health, but unfortunately, it is often overlooked. People tend to think of mental health in terms of disorders such as depression and anxiety, but it is so much more than that...Continue reading →
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